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Italian meats and cheeses wrapped around a pickle and sprinkled with oregano on a plate. Italian Sub Roll Ups, a bariatric recipe. | The Best Foods You'll Want to Eat for the Regular Bariatric Diet | 5 Recipes | Graphic | bariatric diet stages, bariatric diet plan

Italian Sub Roll-Ups

I loved Italian Subs pre-op, and I found a way to get all the flavors I love without all the carbs!
Course Main Course
Cuisine Italian
Servings 1 Servings


  • 2 Slices Salami
  • 2 Slices Capicola Ham
  • 2 Slices Provolone Cheese
  • Drizzle of Italian Dressing
  • 2 tsp sweet peppers divided


  • Place one slice of salami, one slice of ham, and one slice of cheese on top of each other.
  • Drizzle with a little Italian dressing and 1 tsp sweet peppers
  • Roll up into a log. Insert toothpick in center to keep together.
  • Repeat with remaining ingredients.


Experiment with meats, cheeses and topping of your choice!