What can I eat on the full liquid diet after bariatric surgery?

In addition to your protein shakes, which you can make with milk for added protein, or blend until smooth with ice in a blender for a thicker taste, you can also have soups, thinned-down Cream of Wheat or oatmeal, yogurt and pudding. When you have soups, make sure they are blended and strained so that you don't get any bits of food. Tomato soup with milk tasted so good at this point. To thin-down Cream of Wheat, oatmeal, yogurt, or pudding, add some milk, about a tablespoon. Stir well to combine. Check out the recipes in this post for more information.

Is oatmeal considered a full liquid diet?

Oatmeal is allowed at this stage, but you must cook the oats well. Pour the cooked oatmeal into a blender and add an equal amount of milk or water. Blend thoroughly until it's completely liquified. Strain through a fine-mesh strainer to get out solid pieces that remain. Remember, after bariatric surgery you cannot have pieces of food until you get to the soft foods stage .

The Full Liquid Diet: Here is What and How to Eat

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The information presented in this post is for informational and entertainment purposes only. It does not replace advice from a medical professional. Please consult a medical professional prior to starting any new diet or exercise program. I am not a medical professional nor a fitness trainer. Every effort is made to ensure the information presented in the following post is accurate and true. Always follow your doctor’s instructions and advice first and foremost. Post may contain affiliate links, which means I make a small commission if you make a purchase at no additional cost to you. As an Amazon Associate I earn from qualifying purchases. For more information, please read my full terms of use, disclosure policy and privacy policy by clicking on the appropriate links.

The full liquid diet phase is the second of five phases bariatric patients progress through after surgery. First, we discussed the requirements for the clear liquid diet when you focused on hydration. Now, the full liquid diet focuses on hydration and protein. Protein helps heal the stomach and provides energy. You’ll consume liquids containing milk now, like pudding and yogurt, and still aim for 48 to 64 ounces of total fluid per day. During the full liquid diet after bariatric surgery, it is important to stay hydrated and start consuming protein.

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Purpose of Full Liquid Diet

The purpose of the full liquid diet is to stay hydrated and promote healing. Your new stomach is not quite ready for solid foods, and so you must continue to consume liquids to promote healing. Trying to consume solids too soon can causes blockages and severe pain. Remember that you just had a major operation on your stomach, and it takes time to heal.

If you’re worried about the right foods to buy and eat on the full liquid diet, I invite you to download my full liquid diet grocery list and menu plan. It gives you a complete list of foods to buy to help you prepare for this stage of the bariatric post-op diet.

Ready to read more? Good! Click next to continue reading about the full liquid diet!