Take the Stress Out of Bariatric Surgery

Get the complete shopping list you need for the Full Liquid Diet after bariatric surgery. With tips, tricks, and a sample menu, this guide will teach you how to be prepared for life after you get home from the hospital. But hurry, it's only available for a limited time!

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This freebie will teach you:

The‚Äč Right Foods to Buy

The last thing you want to do when you get home from surgery is figure out what you can eat. This guide provides the right foods you need to buy before your surgery to prepare for the full liquid diet.

Tips & Tricks

Learn the tips you need to survive the full liquid diet after bariatric surgery. Take it from someone who has been there, having this list of information is invaluable!

Sample Menu

You need to focus on healing and getting back on your feet after surgery. Use the sample menu in this guide to help direct what you eat and when you eat it during the full liquid diet.

Let Me Help You Find Success with Bariatric Surgery

Hey there, I'm Nicky, and I know exactly how it is to feel completely overwhelmed at the thought of the progressive bariatric diet after surgery. The stress of surgery is enough without having to worry about if you're eating the right foods at the right time of day. It's why I created this free grocery list and sample menu for you. 


The Full Liquid Diet is the second stage of the bariatric progressive diet after surgery, and you have enough to worry about. Get your free download now to prepare for this stage today! But hurry, it's only available for a limited time!

A comparison photo of Nicky Bicksler before and after gastric sleeve. | Gastric Sleeve Before and After: Loving this Crazy Amazing Life! | Featured Graphic | Gastric Sleeve Surgery Before and After, Sleeve Surgery
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