Conflict Resolution

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Conflict resultion. Resolving conflicts in our life to reduce stress and anxiety.

Welcome to the conflict resolution section of Stop Weighting, Start Doing! In this section, you’ll find information on solutions to your biggest issues in life. We’ll discuss things like becoming the person you want to be through bariatric surgery. You’ll find posts about the emotional side of weight loss surgery, like overcoming guilt. Our goal here is to reduce the biggest issues in your life, so that you avoid stress or emotional eating. We want to solve some emotional triggers for you. Check out the posts in this section for more information.

Conflict resolution is more than just conflicts with external forces, like your spouse or co-workers. It’s also conflict within yourself, like feeling guilt about making your dreams a priority. I think sometimes the internal conflicts are harder than the external ones. By coming to peace and terms with the life changes we’re making, we’re setting ourselves up for success with weight loss surgery. We need to constantly remind ourselves that we are worthy, and our goals are important. My hope is that I’m able to help you over some of those emotional conflicts.

As always, you can reach me on any of my social media channels if you have questions or need further support. You can also email me at nicky@stopweightingstartdoing.com for individualized support. Also be sure to follow me on Instagram, Facebook, Twitter and Pinterest for the latest information and articles I find regarding bariatric surgery. I’d love to connect with you!