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Losing Weight and Gaining Life Through Bariatric Surgery

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Food. Learning how to eat before and after surgery for a successful journey.

Welcome to the bariatric food section of Stop Weighting, Start Doing! In this section, you’ll find tips for foods you can eat as a bariatric patient, learn how to properly fill your stomach and so much more! I post information how to meal prep, automate your meals and recipes of my favorite dishes! You’ll also find information on starting your liquid diet. I also have tips for getting through one of the most difficult parts of bariatric surgery – the Liver-Reducing Diet!

 

Bariatric Food

Food doesn’t have to be boring after bariatric surgery. In fact, as long as you’re concentrating on protein and avoiding empty calories, you can eat nearly anything you’d like. Your tool will help restrict the amount of calories you can consume. You won’t be eating a whole lot of any one thing. It’s a chance to be creative and try new foods. Your taste buds may change after surgery, so now is the time to explore a variety of different foods.

 

Within this section, you’ll find sub-topics including:

Healthy Recipes–My favorite bariatric recipes that are on a constant rotation in my meal prep are featured in this category.

Liquid Diet–You’ll find tips for drinking more water, making it through the liver-reducing diet, and information about the clear and full liquid diets.

Substitutions–Still want to eat your favorite foods? Me too! Finding the right bariatric substitutions will help so much!

Weekly Prep–In this category, you’ll find information about how to meal prep and put your meals in automation to set yourself up for success.

 

As always, you can reach me on any of my social media channels if you have questions or need further support. You can also email me at nicky@stopweightingstartdoing.com for individualized support. Also be sure to follow me on Instagram, Facebook, Twitter and Pinterest for the latest information and articles I find regarding bariatric surgery. I’d love to connect with you!

7 Killer Ways to Avoid Eating Halloween Candy

7 Killer Ways to Avoid Eating Halloween Candy

July 30, 2020

The Best Way to Survive the Clear Liquid Diet

The Best Way to Survive the Clear Liquid Diet

June 22, 2020

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The Ultimate Bariatric Post-Op Diet Guide You Need

The Ultimate Bariatric Post-Op Diet Guide You Need

June 15, 2020

The Full Liquid Diet: Here is What and How to Eat

The Full Liquid Diet: Here is What and How to Eat

June 11, 2020

Pages: 1 2 3
This is the Ultimate Guide You Need for the Soft Foods Diet

This is the Ultimate Guide You Need for the Soft Foods Diet

June 4, 2020

Pages: 1 2 3
The Best Tips You’ll Want for the Liver Shrinking Diet

The Best Tips You’ll Want for the Liver Shrinking Diet

May 28, 2020

This Turkey Bacon, Egg and Cheese Pie Will Blow Your Mind

This Turkey Bacon, Egg and Cheese Pie Will Blow Your Mind

May 25, 2020

The Best Foods You’ll Want to Eat For the Regular Bariatric Diet

The Best Foods You’ll Want to Eat For the Regular Bariatric Diet

May 14, 2020

How to Prevent Dumping Syndrome with Gastric Sleeve

How to Prevent Dumping Syndrome with Gastric Sleeve

May 11, 2020

The Best Ever Chicken Parmesan Meatballs Recipe

The Best Ever Chicken Parmesan Meatballs Recipe

April 27, 2020

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Meet Nicky

Bariatric Warrior. Reformed Emotional Eater. Saved by God's Amazing Grace. Blogger. Aunt Nicky is my favorite title of all.
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Joined the Losers BenchJune 18, 2018
2.7 years ago.
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