Updated 7/25/2019 to provide you with a consistently awesome experience here at Stop Weighting, Start Doing! Have you ever built up a ton of excitement for something new you are going to do, only to be brought back to reality when you realize the dishes and laundry aren't going to do themselves? You feel guilty for ignoring your house, kids or husband when you make time for yourself. Or maybe you committed to an exercise regime, but now your kids have basketball practice, and you have to drive them there. Maybe you just don't have enough time in the day working full-time, taking care of the house and kids, and getting supper on the table that you don't even have a moment to yourself to ... read more
10 Steps to Overcoming Guilt
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