***FLASH SALE: Get My Best-Selling Bariatric Beginner's Workbook for just $15***

Get My Proven Step-By-Step Guide to Finally Lose the Weight for Good!

Are you ready to learn the exact steps you need to follow to get focused on bariatric surgery, conquer your emotional eating, actually find an exercise routine you enjoy, and shed those unwanted pounds forever?

My Bariatric Beginner's Workbook will walk you through the 10 steps you need to conquer to find success with bariatric surgery. These are the same 10  habits I used to lose over 235 pounds with my vertical sleeve gastrectomy. Now, it's your turn! 

The Quick-Start Bariatric Workbook Designed to Help You Lose the Weight for Good!

Just Imagine If You Could...

  • Actually feel good in the clothing you wear
  • Not hide in the background of photos anymore
  • Chase your kids around and be able to watch them grow up, graduate, go to college, get married, and start families of their own
  • Forever end the yo-yo and fad dieting and stick to the lifestyle changes necessary to lose weight
  • Learn the habits you need to stick with a diet once and for all

Katelyn LaMarche

Gastric Bypass, 150 Pounds Lost

Surgery wasn't cheating or the easy way out. If you want me to be honest, the easy way out would be trying diets and exercising, failing, quitting and making excuses because that's what I did for so long. I chose surgery for not only myself, but for my kids, husband, and family.

You Deserve to Have the Life You've Always Wanted

For a limited time, get our Bariatric Beginner's Workbook for just $15!

Bariatric Basics

If you want to finally lose the weight for good and be successful with bariatric surgery, there are 10 bariatric basic steps you need to follow.

Determine Your Why

Getting crystal clear on why you want to lose weight and why it's so important motivates you to keep going.

Habit Trackers

The key to changing your habits is consistency. With our fun and easy habit trackers, you'll be a bariatric pro in no time!

Actionable Steps

Ever feel like you know WHAT to do, but not HOW to do it? Our Bariatric Beginner's Workbook will give you the actionable steps you need!


Incorporate exercise into your weekly routine and not only look forward to it, but can't imagine life without it!

Ongoing Support

Best of all, get ongoing support, motivation, and know-how from someone who has been there and wants to help YOU through it.

Hey There, I'm Nicky!

A comparison photo of Nicky Bicksler before and after gastric sleeve. | Gastric Sleeve Before and After: Loving this Crazy Amazing Life! | Featured Graphic | Gastric Sleeve Surgery Before and After, Sleeve Surgery

And I know exactly what it's like to struggle with weight. You see, just two short years ago, I was at the end of my rope. I was 428 pounds, in an unhappy marriage, pre-diabetic, out of shape, and unhappy with my life. I knew something had to change.

And so, after many failed diet attempts, I decided to pursue bariatric surgery. And it has been the best, most life-changing decision of my life. In less than two years, I lost over 235 pounds with my vertical sleeve gastrectomy.

But when I first started my bariatric journey, I felt lost. I wanted someone to tell me what steps I need to take to ensure my success, how I can prepare for life after bariatric surgery, and just what I can expect. I couldn't find it, so I created it. 

And, amazingly, it not only helped me stay on track with my bariatric journey, now I can also help you get started and follow the exact same steps I did to succeed. My system is very basic - and that's what makes it so powerful. Easy to follow, easy to stick to, easy to finally lose the weight for good. Check out all of my resources at Stop Weighting, Start Doing!

Get the Steps You Need to Succeed

Losing weight with bariatric surgery isn't a big mystery. By following 10-simple steps, you can  see the results you need to stay motivated to stick to your lifestyle changes. 

Not only will you learn what habits you need to change, but how to change them, habit trackers to keep you on target, goal setting pages, and progress charts. 

Bariatric surgery is life-changing. Join me on the loser's bench and get started today!

Try it Out 100% Risk-FREE for 30 DAYS!

We are confident that the Bariatric Beginner's Workbook will pay for itself within days, but if for any reason you are not satisfied, we do provide a 30-day happiness guarantee.


Here are answers to some frequently asked questions:

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You don't have time to wait! Get this workbook now! You need to get this workbook so that you can finally lose the weight for good. Your time is now. Don't wait!

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